
You dont have to be physically strong to protect yourself!

“My passion for teaching goes back 30 years when I took my own first steps on a journey towards self reliance and a desire to be confident. I thank those that came before me and I stand on the shoulders of Giants…..”
Angus Ashby, chief instructor, Body Mechanics.
- Jui Jitsu is for ANY age
- It leads to good health outcomes
- Its Great for self confidence
- Amazing for Self Esteem
- Great for Mobility
- Teaches self Composure
- Improves flexibility
- Its a great Stress Reliever
- Teaches discipline
- Its just great fun!

